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Podcast: Life Beyond The Numbers
Episode: #127 The Performance Paradox - Kerry Cullen
Description:
"That's the performance paradox at play. It's through dedication. We're trying to do the best that we can, but it's just so easy to let go of what we know restores us and gives us energy in that quest to keep going. And the more we do that, the more disconnected we are from what gives us energy. That's what I mean by the performance paradox." Kerry Cullen
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Kerry Cullen explains the concept of "the performance paradox". To break the performance paradox, she suggests bringing awareness to the body and challenging some of our assumptions w...