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Podcast: Real Unicorns Don't Wear Pants
Episode: The Witchy Weight Loss Revolution: How to Reclaim Power Through Fitness and Witchcraft with Emily Flood
Description: Emily Flood is a fitness, nutrition, & witchy life coach helping high vibe women to lose weight without using shame as a motivator by reprogramming their brains through embodied strength training & mindset magic! She has competed on the national bodybuilding stage, overcome binge eating & restriction to trust her body, & has broken out of the fitness influencer box by embracing her authentic self as a witch.In this episode, Emily and Nicole talk about how shame plays a part in our everyday lives and how we can overcome it. Listening to yourself and building a connection with your higher...