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Podcast: Soultime Dr. Katja Makowka
Episode: The power of habits
Description: To create and stick to positive habits that can help us achieve our goals and increase our happiness is huge because it's a key to creating a life that is in alignment with our core values and hearts and has a significant impact on our overall life satisfaction, self-confidence, and performance. In this episode, I will share some reflections and thoughts about the power of habits, how to create new, healthy habits, and how to break destructive and negative habits.❤️🦋✨
Follow me on instagram for more inspiring, motivational and uplifting content. See you there😍🦋✨
http://www.instagram.com/drkatjamakowka
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