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Podcast: Meditation: Self-Talk, Daily Affirmations, Mindfulness, Positivity
Episode: Meditation Meaning
Description: Meditation Meaning
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Meditation can mean several things to different people, so it is important to know what it really means to you. For example, it can mean to concentrate your mind on a certain object and not react to experiences. Or, it can mean to pray to an ‘object’ in the universe, such as an angel or a deceased loved one. The purpose of prayer is to make contact with the holy spirit, or with a higher power. It can also mean to upload your thoughts and desi...