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Podcast: Meal Prep Monday Podcast™
Episode: Save Money at the Grocery Store - 11 Grocery Swaps l Ep#170
Description: Prep Dish founder and Meal Prep expert Allison Schaaf shares 11 changes you can make at the grocery store to save money, without sacrificing quality. 1. Swap Packaged Snacks for Whole Foods / Larger Packages For example, swap apple slices for apple sauce pouches. Not only is this less expensive, it's also healthier and better for jaw development. 2. Switch Ground Meat for Beans I sometimes do half and half, or ¼ beans with ¾ ground meat to stretch the meal further. I've also added in mushrooms to bulk up a meal. 3. Buy Larg...