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Podcast: Feminine Frequency Podcast
Episode: 265. Inner Child Healing and Nervous System Regulation w/ Dr. Somer Nicole
Description: In today's episode, Dr. Somer and I discuss nervous system regulation and inner child healing.ย
Through our conversation, Dr. Somer highlights the importance of developing enhanced somatic awareness so that we can effectively listen and tend to our bodies. Even through extended periods of therapy and self-healing, it can feel thereโs a missing piece ไธ thatโs where inner child work comes in..
We also examine how our unhealed childhood wounds can manifest in different areas of our lives, including physical health, relationships, and entrepreneurship. Dr. Somer offers resources and techniques for addressing our underlying trauma...