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Podcast: The MetPro Method: Transform Your Body with Fitness and Wellness Coaching Secrets
Episode: How to Overcome Training Obstacles: Training for a 21-Mile Race after a Concussion
Description: Join Megan Omli and Coach Crystal as they discuss her incredible journey to finish the 21-mile Big Sur race, despite the curveball life threw at her 12 weeks before when she was hit by a car! Hear all about the wardrobe issues, food preparation, and surprises that came with the race. Get insight into what emotions were running high during this event and how Coach Crystal recovered post-race. Get inspired as Coach Crystal shares her personal story of overcoming obstacles, staying focused, and pushing through the mental blocks that come with marathon training. Tune in to gain knowledge and inspiration on...