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Podcast: Alive And Aligned
Episode: All About Breathwork
Description: Connected Breathwork is both a powerful & potentially harmful tool It is by far the most effective modality Pete has encountered for creating deep, lasting change in the nervous system. It’s easily accessible, doesn’t require crazy or expensive technology, and many who try it experience immediate benefits. It has the potential to massively improve quality of life across the globe. But as with anything positive & beneficial, it has a dark side…. As connected breathwork grows more & more popular, the industry has become increasingly unregulated & unsafe, with many people having negative or cha...