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Podcast: NVC Life with Rachelle Lamb
Episode: Dialectical Behavioural Therapy
Description: Following last week's episode on Borderline Personality Disorder, this episode explores one of the more effective treatments for the condition: Dialectical Behavioural Therapy (aka DBT) developed by Dr. Marsha Linehan.
Resources:
Building a Life Worth Living: A Memoir by Dr. Marsha Lineman, https://www.amazon.com/Building-Life-Worth-Living-Memoir/dp/0812984994/ref=sr_1_5
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship by Dr. Shari Manning, https://www.amazon.com/Someone-Borderline-Personality-Disorder-Control/dp/1593856075/ref=sr_1_1
BorderlinerNotes, a mental health channel focused on personality disorders like Borderline Personality Disorder (BPD) and Narcissistic Personality Disorder (NPD...