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Podcast: Literally First Classâ„¢
Episode: Big Girls Do Cry
Description: Taking time off can be a triggering situation for some people. In the world we live in, where everybody is grinding 24/7, relaxing, replenishing, and reenergizing is not easy. Although slowing down might feel weird at first, the more you do it, the easier it gets. Today, Keri shares five things she learned during her last staycation. When we take time off, we might not know what to do with ourselves, creating feelings like anxiety, stress, and guilt. If this resonates with you, this episode is for you. Keri shares that she rediscovered several hobbies she was really i...