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Podcast: F*ck Wellness
Episode: Is Your Discipline Expansive?
Description: On the fourth and final episode of January, Makena and Reena SenGupta chat about discipline in the world of spirituality. They discuss the consequences of being driven by a spiritual chore chart, their limiting beliefs around financial security and relationships, and how they navigated finding their roles amidst the chaos of this past year. This was our last episode on discipline, our January theme, and we hope you enjoyed unpacking discipline from various lenses. We will have a new theme in February, so get excited to learn and unpack a new topic with us!Notes:<...