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Podcast: Get A Better Broadcast, Podcast and Voice-Over Voice
Episode: 0867 – Your Voice in Winter - 2
Description: 2023.05.17 – 0867 – Your Voice in Winter - 2 4. Be Careful of Rich Food and RefluxParty and holiday food can be rich and creamy (think chocolates, fried or spicy finger food, plus carbonated soft or alcoholic drinks) which can lead to potential gastric or reflux issues (that we’ve looked at elsewhere, episode 755), so be careful how much you eat and when. And not too much and not too late!  Have a range of food sure, but balance the chocolate orange with an actual one, you get the idea.  Keep hy...