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Podcast: Salad With a Side of Fries Nutrition, Wellness & Weight Loss
Episode: How to Identify & Recover from Adrenal Fatigue (feat. Taylor Wessel)
Description: You may have adrenal fatigue and not even know it! Here’s how to find out if you are and what you can do about it so you can wake up feeling rested, have energy without relying on coffee and no longer crash in the afternoon. Today Jenn has Taylor Wessel on the podcast. Taylor is a nutritionist and coach that focuses on adrenal fatigue. She walks through what adrenal fatigue is, and some of the signs and symptoms of adrenal fatigue. She discusses the best testing options on the market and dives into adaptogens and the bes...