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Podcast: Your Spiritual Besties
Episode: 022: 5 Rules for the Spiritual Seeker
Description: Join your besties as we dive even deeper into Yogic philosophy. This is a continuation of our first conversation in episode 13: And you thought you were doing Yoga. In this chat Lauren guides the conversation through the Niyamas the second limb of yoga, the behavioral observances for a spiritual path. Grab your tea, take a sip and see if you are applying these principles to your everyday life. Key Takeaways: Presence allows you to see the divine within and around you Joy arrives through contentment Discipline allows us to strengthen our personal power Contemplation connects us to...