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Podcast: Just Jenny
Episode: EP. 196. How many steps do you *really* need each day with Dean Catrine Tudor-Locke PHD
Description: Dean Catrine Tudor-Locke tells us how many steps we need each day, and why our cadence matters.This Weight Wednesday episode will get you moving. Catrine Tudor-Locke, PhD, FACSM, FNAK is Professor and Dean of the College of Health and Human Services. Dean Tudor-Locke has joined the University from the University of Massachusetts Amherst, where she was associate dean for research and administration in the School of Public Health and Health Sciences. Prior to her current appointment, Tudor-Locke served as chair of the Department of Kinesiology.Dean Tudor-Locke is a walking behavior researcher...