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Podcast: Conscious Mental Health
Episode: Nutrition for Addictions with Christina Vesalak, MS, CN
Description: Send us a textToday we spoke with Christina Vesalak who is dedicated to saving and transforming lives through her work as a mental health nutritionist, specifically utilizing amino acid and nutrient therapy.In this conversation, Christina discusses her personal journey with nutrition and mood. She describes the mechanics of a starving brain and how to feed it to achieve optimal functioning, maximize therapeutic work and for relapse prevention. Chrisitina also shares about her training programs and the Certification in Amino Acid Therapy for Addiction Recovery and Sustained Mental Health, which is a 5 month training program starting...