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Podcast: The Sleep Is A Skill Podcast
Episode: 115: Susan Drumm, Leadership Coach & Author: The Neuroscience Behind Utilizing Music To Change Your State, Stress, & Sleep!
Description: Are you feeling stuck in a negative mindset? Then, join us and discover how your playlist can make you feel better and shift your mental state…and sleep! Susan Drumm, CEO advisor, American best-selling author, and leadership coach, talks about how music impacts her life. Her book, The Leader's Playlist, offers a fresh perspective on how music can create new neural pathways for you and help you develop the right mindset to lead in today's disruptive environment. Tune in and get ready to groove your way to an energized, productive, and well-rested you! ...