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Podcast: The Modern Man Podcast
Episode: First Aid For Mental Health | Clint Adams Ep. 129
Description: "There is hope, even when your brain tells you there isn't." John Green There is so much that can happen in the space between our ears. A lot of it can be great, exciting, and enjoyable at times... But sadly it can also be a scary, dark, and unbearable experience. That's when we need to reach out and ask for help. Unfortunately, so few do. There has been a stigma surrounding mental health that often causes people to feel shame around it. The "Man Up," or "Don't Quit," culture we often f...