Want to create an interactive transcript for this episode?
Podcast: The Art of We
Episode: 30. How Meditation Deepens Our "We"
Description: Meditation is often seen as a solo practice, but in our experience, it can have a deep impact on your relationship with your partner, team members, or really anyone that you come in contact with. In this episode, we describe what our meditation practices look like and how we apply the benefits of it both on and off the cushion. When you train your brain to quiet the chatter, it creates an opportunity for profound listening both internally and externally. Though we had different entry points and teachers, the guiding principles of discovering what’s going on in...