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Podcast: Dare To Be Brave with Joy Foster
Episode: E187｜ How a dog named Amber changed everything for Sophie Bradley
Description: If you’ve ever lost hours doomscrolling, you’ll know that social media isn’t always the best place to be. And when it comes to protecting your mental health, the results of countless studies will make you want to close all your Apps and run for the hills. #MentalHealthAwarenessWeekBut before you do, take a moment to check out Sophie Bradley’s story, TechPixies’ Insta Ninja extraordinaire and a woman on a mission to use social media for good (or pawsitivity, if you like 🐾). After hitting burnout in 2017 and suffering from anxiety, depression and PTSD, Sophie found solace...