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Podcast: Lose Weight and Make Money
Episode: 72. Having Your Own Back
Description: Whenever you hear conversations around weight loss it tends to be about the how: the dieting, the exercising, and what you can and can't eat for the next 3 months.
No one is talking about who you become when you lose weight and definitely not about the idea of having your back all the way to your goal.
In this episode, I'm breaking down what it looks like to have your back at the beginning, throughout, and at the end of your weight loss journey and all the way through maintenance.
If you're in...