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Podcast: Heart Solutions - Find Ur Inner Bestie, Function From Emotional Prosperity From Here On Out
Episode: Heart solutions, staying in the positive about aging, changing the sotry
Description: When the body tells you an aging story, don't let in culture in about their false story of a less worth. No, when the body tells its story, be kind to the body for all that it's been through, all its history. Does the body talk through its tension, then do some somatic exercises, talk to the body, as it's guardian. That's your job to guard your body.
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