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Podcast: Different Spectrums Podcast ™️
Episode: Beef: The Hidden Battle Within Relationships - Depression, Anger, and Couples Therapy (feat Vicky)
Description: Get ready for a deep dive into the thought-provoking Netflix show, "Beef"! Today, we'll be processing some powerful scenes that shed light on the hardships of depression and its various manifestations, such as anger. We'll explore how earlier childhood experiences can contribute to this depression through trauma, ultimately affecting our relationships in the present and hindering our ability to accept love, including self-love.
But here's the big question: How do we break free from the cycle of depression and find healing for the wounds of our past? It's a challenging journey, and we'll explore strategies to help us move...