Want to create an interactive transcript for this episode?
Podcast: Happiness Podcast
Episode: #431 Self-Inflicted Suffering (The Power of Our Thoughts)
Description: Self-Inflicted Suffering (The Power of Our Thoughts) We can suffer in so many different ways in life. Sometimes we lose people we love; other times, we face health crises; and sometimes, we get fired from a job we love. But we can also alleviate our struggles by understanding how our expectations feed our sufferings.  Self-awareness and kindness towards ourselves go a long way in improving our lives. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist 🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org 💛 Do you eve...