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Podcast: The Happiness Discipline
Episode: Michael Conlan - Why Wellness Is A GAMECHANGER In Sport & Life
Description: Michael is someone I actually met while at a Wim Hof Retreat. He's a renowned professional boxer in Ireland, but he also dedicates a lot of his time to practicing wellness. Listen to learn how this helps him not only in sport, but in life.
Topics of Discussion:
1:30 - Intro to Michael: Becoming a Professional Boxer
8:45 - Taking Losses As Learning Opportunities
13:33 - Doing What You Love for Your Career: Does It Feel Like Work?
17:28 - The Wim Hof Experience: Why Focus On...