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Podcast: Book Writing Made Simple | How to Write a Book, Christian Author, Self-Publishing, Memoir, Holy Spirit
Episode: 22 | Understanding and Overcoming Self-Sabotage with Tabitha Azor
Description: Welcome to today's episode where we will be discussing the topic of self-sabotage. Self-sabotage is a common behavior that can hold us back from achieving our goals and living our best lives.Â
Self-sabotage is any behavior or thought pattern that undermines our own success and well-being. It can manifest in many ways such as procrastination, self-doubt, negative self-talk, and self-destructive behaviors. Self-sabotage can be conscious or unconscious but always leads to negative consequences.
Self-sabotage can stem from a variety of reasons such as fear of failure, fear of success, low self-esteem, and past traumas. It c...