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Podcast: Running on Joy
Episode: Episode 44: Michael Doughty
Description: Joy is...Being Yourself.Michael Doughty is a former professional footballer and co-founder of Hylo Athletics –– a brand on a mission to put considerations for the planet at the heart of the conversation around sport, starting with their renewable, carbon-negative and recyclable trainers.A lot of our conversation was about communication itself: how we open ourselves to discomfort. hold ourselves accountable and speak from a place of objectivity and truth.For Michael such communication starts with the love, gratitude and joy that can be found through embodied movement, allowing us to make the choi...