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Podcast: FitRich
Episode: Here's Why You Think You Have a Slow Metabolism
Description: Join our Private Facebook Group https://www.facebook.com/groups/mensfatloss/ The word metabolism gets thrown around a lot in the fitness space. So I wanted to get Sam Miller, an expert on the show to talk the truth, facts and how you can achieve metabolic health. In this episode, you’ll learn how to approach building back up a strong metabolism. And most importantly the true facts around what social media does not tell you.