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Podcast: Relationships Made Easy
Episode: 241. The Key to Letting Go of Resentment
Description: Someone has done you wrong and you can’t let it go. You’ve tried to breathe, meditate, or find closure, but nothing seems to work long-term. Maybe you even have moments of relief, but before long, you’re back to bitter thoughts of this person or situation taking up prime real estate in your mind. If left unchecked, resentment will poison your life and happiness. But what to do? Today I’m teaching you how you’ve been approaching resentment all wrong and the one evidence-based way to get it right. ____________________________ Full blog and show notes: https://abbymedcalf.com/the-key...