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Podcast: ResistingBeta: The Men's Health Podcast
Episode: Ep 39: The Mind-Body Transformation: Recasting Your Health Journey w/ Kevin Varno
Description: In this episode of ResistingBeta: The Men's Health Podcast, host Andrew Bontz interviews guest Kevin Varno, Kevin Varno is a health transformation specialist, dedicated to assisting men in achieving sustainable health and fitness. Shifting focus from fad diets and short-lived fitness routines, Kevin encourages men to alter their beliefs and identity for lasting change. He is committed to empowering individuals to uncover their optimal health, fostering a long-term, holistic approach to wellness. Summary: ⦁ Kevin Varno is a guest on the Resisting Beta podcast, helping men achieve sustainable health by changing their beliefs and identity. He discusses the detr...