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Podcast: Balanced Vibes Podcast - Healthy Fitness, Food and Mindset
Episode: Why Is It So Hard To Stick With A Fat Loss Program? – Balanced Vibes Ep235
Description: Many of us have started a fat loss program feeling extremely excited. The first 2-3 weeks go well, but then things get harder, and little by little, your motivation starts to fade. Around month 2-3 you’re “off track” completely, and after a short break, you’re looking for that next program to hop on. If this […]
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