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Podcast: The Mental Dietician
Episode: #66 - Are You Giving Or Are You Taking?
Description: Codependency encompasses a range of behaviors that can lead to unhealthy relationships, and one of these behaviors is caretaking. It is worth noting that while people often use the terms caregiving and caretaking interchangeably, they are distinct concepts. Caregiving is a natural expression of love and is an integral part of healthy adult relationships. On the other hand, caretaking often involves an imbalanced dynamic where there is more "taking" than giving. This is because caregiving stems from a place of abundance, while caretaking arises from need and deprivation. Understanding the continuum between caretaking and caregiving is essential. The aim...