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Podcast: Messages that Matter with Theresa
Episode: 78 Recovering Series | BUSY - NO TIME!
Description: 78 Recovering Series | BUSY - NO TIME! No time - comes from, starts with - a very busy mind. Those with a very busy mind tend to have very dis-regulated nervous systems. Those with dis-regulated nervous systems tend to over-react, over-think, over-justify, over-explain, defend, be offended, etc. Which equals chaos, flutters, anxiety, unhappiness, discontent, dis-ease and disease. Making LIFE and LIVING challenging and difficult, upsetting and unsettling. THE OBJECTIVE for all little humans is to journey AND be regulated - this is what I teach/share. This creates inner core confidence and safety. It creates Faith and trust in and of...