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Podcast: Addict II Athlete Podcast
Episode: *BONUS* Grieving
Description: On this week's podcast Coach Blu discusses his feelings on dealing with the grief concerning the loss of a loved one. Grief is expressed in many ways. It can affect every part of your life; your emotions, thoughts, behavior, beliefs, physical health, sense of self, and your relationships. Grief can leave you feeling sad, angry, anxious, shocked, regretful, relieved, overwhelmed, isolated, irritable, or numb. Listen as the attributes of grief are discussed and suggestions for understanding the coping skills necessary to address. If You Know Someone in Crisis Call the National Suicide Prevention Lifeline (Lifeline) at...