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Podcast: The Happy Half Hour
Episode: The Power of Being Mindful. The Happy Half Hour Podcast Episode 80
Description: On this episode of The Happy Half Hour Podcast, Leigh Kubin and Sandra Priestley explore the power of being aware of our thoughts and emotions. They talk about their efforts to identify triggers, deal with negative feelings, and the importance of not dwelling on them. This insightful discussion will leave you with a renewed understanding of the power of thought and awareness.#leighkbuin #sanddrapriestley #lifecoach #motivation #mindset #thehappyhalfhourpodcast