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Podcast: The Brad Jensen Show
Episode: The Truth About Reverse Dieting with Jordan Lips
Description: I was super excited to get into this episode With Jordan Lips because initially I thought we were going to have a friendly debate about some things. Turns out, I ended up agreeing with almost everything he said in regard to reverse dieting. His take sent some shock waves into the fitness community at first, but he makes a lot of sense in his points. We explored what is reverse dieting, does it work, and do normal every day health enthusiast need to worry about metabolism. Enjoy the show! More about Jordan: I wasn't...