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Podcast: The Bold Stars
Episode: DON'T BURN FOR ME, BABY (Burnout, Stress, Anxiety, Mental Health, Grind Culture)
Description: On CATEGORY FRIDAY, it's time we address the toll that burnout culture, stress, and anxiety are taking on our mental health. How can we ensure that our minds remain healthy and balanced? In today's world, how can we meet the expectations placed on us without succumbing to mental fatigue? Let's also explore the factors contributing to this phenomenon. Have you ever heard of the Alice In Wonderland syndrome?
The Bold Stars Podcast is back for SEASON 4 as we celebrate our first year of more stories that hit the core and unpacking of topics that...