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Podcast: Beyond the Kill
Episode: EP476: Mountain Fitness Q&A
Description: On this episode, Adam and his good friend Sean Allt, an experienced personal trainer and coach, tackle questions about training for backcountry hunts. If you're interested in how to train properly and effectively for mountain and/or multi-day backpack based hunts, there are some key topics covered in this episode... Does it make sense to start now if you haven't been training? What's the right balance between strength and endurance as we enter into the late-spring and summer? What happens if you get injured between now and your hunt(s) later...