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Podcast: Figuring Out 30
Episode: Lessons in Taking Care with Laura Henshaw
Description: Wholesome hangs with Laura Henshaw this week! This lady really needs no introduction but in short, she is the co-founder and CEO of KIC (fka Keep It Cleaner), author, podcaster and law graduate! Hear how Laura has realised the importance of mind, body and connection, plus the humble beginnings of the KICPOD and how she navigates personal expectations and external comparison in her thirties. We also unpack some of the toxic diet culture trends we were exposed to in our twenties (death to SkinnyMeTea!!!)To stay connected with Laura, follow her here! You can also purchase...