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Podcast: Soultime Dr. Katja Makowka
Episode: The impact of self-care on unlocking your potential
Description: If we want to live a life, we don't need a vacation from Self-care is huge. It is a necessity in this fast-paced world and a key component of living a fulfilled and balanced life, not an act of selfishness. It's more of a radical act of self-love. By prioritizing self-care, we fill our own cup. We are becoming aware that it is our responsibility to take care of ourselves, that we are the creators of our own lives, and that we are responsible for ensuring that we have the energy we need to live a passionate life and have...