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Podcast: On The Hard Days
Episode: Ep.186 Mama Monday: Mom Lisa Candera on "Sanity Management" and Redirecting Our Brains Away from Worrying & Catastrophizing About Our Neurodivergent Kids
Description: "Our brains will always find the junk aisle of thoughts." About This Episode: It's Mama Monday! This week, I'm talking with mom Lisa. I loved this whole conversation and I know you will too! Here are just some of the topics we discussed:-Growing up with a neurodivergent sibling-What it's like in the early years with a "hit the ground running" mentality, trying various approaches, programs, and therapies through trial and error.-How her fear and sadness were often suppressed by staying busy and constantly seeking solutions, avoiding fully confronting...