Episode: If you’re holding things inside you’re holding yourself back.
Description: I’ve lost 32 pounds and am well on my way to completing the quest for 250! But not too long ago I was unmotivated and unsure of what my next steps should be. I talk about how that felt and what choices helped me to get where I currently am. Take a listen!
Click any word to see translations, usage examples & similar words. Then learn them using saved words.
Text not synced with the audio? See here for why certain podcasts won't sync.
