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Podcast: MFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release Therapists
Episode: EP. 118 Boundaries And Saying No
Description: How often when you fear that the answer is no, do you avoid asking someone the question that you really want to ask?
If you're anything like me, hearing the word no is somehow the hot sizzle of death.
At least that is how I used to view the word no but when I break it down, I realize that I'm just asking a question and I'm getting an answer. It's what I make that answer mean about me and the person giving the answer that becomes the part where I cause me to spin...