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Podcast: Weigh In with Gina
Episode: Livy Method Day 36 - Spring/Summer 2023
Description: Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 36, 9 AM live. You can find the full video hosted at:https://www.facebook.com/groups/ginalivyspringsummer2023Topics covered:Registration open for Fall Group - eating to satisfaction after downsizing @ IntroWeight slow to move - Dr. Paul discussing reasons why this week @ 2:41Keep moving forward - no going back to repeat steps @ 10:59Eating to satisfaction - eating just enough. Downsizing is only one tweak @ 12:31Awareness of wha...