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Podcast: Life With Francy
Episode: Life with Jon Katz - Foodways Coach
Description: Welcome to today's podcast episode, where we're joined by Jon Katz, a Foodways Coach who has a truly inspiring story to share. In late 2020, Jon went through an incredibly difficult breakup that triggered a chain reaction of negative events, including struggling with his weight, anxiety, depression, and even suicidal thoughts. It was a culmination of decades of poor decisions and bad habits that had taken their toll on his mental and physical health.
However, Jon refused to let this define him, and in the two years since that low point, he has completely transformed his life. Today...