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Podcast: The Jordan Harbinger Show
Episode: 841: Adam Bornstein | The Real Skinny on the Weight Loss Industry
Description: Adam Bornstein (@BornFitness) is the founder of Born Fitness, an award-winning writer and editor in the fitness space, and a bestselling author. His latest book is You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts.
What We Discuss with Adam Bornstein:
Why are more than 70 percent of Americans overweight or obese despite 40 percent of men and 60 percent of women observing multiple diets per year?
The common misbeliefs and flawed mindsets around fitness and weight loss perpetuated by a wellness industry that prioritizes...