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Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: Building Gratitude for Your Body: A Journey to Self-Love, Wellness and Weight Loss
Description: Do you shy away from having your photo taken? If so, this episode is for you! Chatting about how to love your body (and still want to change it and get it more healthy) rather than being ashamed of it.Guess which is positive brain and which is negative brain?Eat Smart System Special Offer: https://www.drorlena.com/dr-orlena-s-eat-smart-system-1 Sign up for the Stop Dieting and Start Thriving Video: https://go.drorlena.com/videoLooking for support? Book a free call with Dr Orl...