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Podcast: The Holistic Health Podcast
Episode: #72 Breathing Your Way to Better Digestion
Description: Breathing properly has the power to completely transform your digestion - I've seen it! If you... - Rush when you eat / don't chew your food - Feel bloated or like food "sits in your stomach" after meals - Struggle with a tummy that constantly feels unsettled  - Are going through a period of anxiousness, stress, overwhelm, or grief - If you feel like you eat all the right food, take your supplements yet you can't seem to make progress  This episode is for you! Tune in and tag/share with a frien...