Want to create an interactive transcript for this episode?
Podcast: ExercÃcio FÃsico e Ciência
Episode: #362 - Drop-set, pirâmide ou série tradicional?
Description:
Fábio Dominski (@fabiodominski) • Fotos e vÃdeos do Instagram
Fonte: Enes, A., Oneda, G., Leonel, D. F., Ramos, R. A., Kvas-Cabral, V. C., Bernardo, M. F., ... & Souza-Junior, T. P. (2023). Drop-Set Resistance Training versus Pyramidal and Traditional Sets Elicits Greater Psychophysiological Responses in Men. Perceptual and Motor Skills, 00315125231176729.