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Podcast: Take the Elevator
Episode: 259th Floor Make the Building of Your Good Habit Easy
Description: Send us Fan MailBe easy on yourself as you plan and prep to create new habits. The first step is to do the thing! Don't get hung up on perfection to where you procrastinate into paralysis. Learn about the 2-minute rule, commitment devices, and reducing friction. Take a ride for this and more. Look up, and let's elevate! The Fresh Patch Podcast - Where Good Pets Get It. Welcome to the Fresh Patch Podcast where we talk about everything, from dog...Listen on: Apple Podcasts Support the showh...